Aerobics

Held Saturdays 9:15 - 10:15am in the Gym  - Jacki Sorensen StrongStep is a low impact, high-energy fitness class.  Participants use steps to vary the intensity and resistance efficiency of professionally choreographed routines.  Instructors are trained, CPR certified individuals.  No prior experience required; routines are simple and fun!  Contact Kathleen Caron at 740-546-4103 to sign up..