“For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ. For in the one Spirit we were all baptized into one body – Jews or Greeks, slaves or free – and we were all made to drink of one Spirit.” (1 Corinthians 12:12-12)

The “Messiah Body Building Guide” is a unique approach to daily living. It is not about building up strength for strength’s sake. Body Building is preparation to serve Christ as a true Servant Leader. Each day the Guide will provide Scripture selections, Training, Exercise, and Prayer.

We will come to Scripture and to Body Building with humility, letting go of our old insights and asking Scripture to address us today. Our approach is not about solving problems but living in the mystery of God’s power and awesome presence today. We will become open for God to address us today with the ancient words of promise.